Date: Sunday, May 19th, 2019
Time: 11am- 1:00pm
Investment: $25 members, $30 non-members
Where: SOL Yoga West Cobb
Join me for a strong, confidence-building workshop of arm balances and inversions. This workshop will give you more confidence and knowledge to put weight in your hands and to be upside down on your mat. Let go of fear and explore the challenge of arm balances and inversions by putting safety first.
Arms balances and inversions build courage and confidence to help us move past our obstacles and fears. We will explore prep poses and flows in order to get into these postures safely. We will also learn about the mechanics, alignment, buoyancy, and integrity of arm balance and inversion postures.
Join us for a fun day of flying!
Note: This workshop is an intermediate workshop.
Click here to sign up for the workshop.